Green Your Diet

Did you know that eating a plant-based diet is not only a great way to keep your weight and overall health in check, but also majorly beneficial for the environment? And if you want extra credit, growing your own fresh fruit and veggies is an even better way to reduce your carbon footprint!

Adding more plant-based foods into our diets — or even having a small garden from which you grab an occasional produce bounty — isn’t as difficult as many people think it is. Be kind to your body and the planet, and check out the following green-centric articles suggested by publichealthlibrary.org


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